Lifestyle update; January 2018 πŸ‘πŸ’ͺ🏽

I recently put a poll on Twitter asking who would be interested in this.. So here you go the 92% of you who wanted me to start this. This is the first month of my monthly updates for you.. With a recipe πŸ˜‹ enjoy.

This months meal is such a yummy one… Chicken of course πŸ’πŸ½  Sam got a Joe Wicks lean in 15 book for Christmas so we are working our way through the book.. I have to admit though I do change it slightly. I’m a bit of a spice mad person & some of these were without carbs. I can’t be that hard on myself on a Saturday night πŸ˜‚

Meal for 1… All we did was double it & add a little bit more for it to feed 2 

1 chicken breast

2 handfuls of spinach 

2 spring onions 

A sprinkle of nutmeg 

Handful of cherry tomatoes 

100ml single cream

Handful of pasta

Sprinkle of chives

Throw it all in a wok & voilΓ  πŸ‘ŒπŸΌ


Oh my word, so yum!! It’s a lot better for us than a Chinese or pizza πŸ’πŸ½ that’s how I look at it anyway! 

And this is January’s body update. My bum is getting peachier & I am finally starting to see a waist appear. I’m far from ready to start getting abs, but I’m getting stronger πŸ’ͺ🏽 

Let me know if you cook the meal, I’d love to know if you liked it as much as me 

Caitlin xo πŸ’ͺ🏽

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